Make a decision when every option feels equal
Quick answer: Give AI your options and your top 2 priorities, ask it to pick, and set a time limit. If you feel disappointed by the pick, that tells you what you actually wanted.
The problem
Small choices take ages. You research, compare, and end up deciding nothing.
Copy, paste, go
Pick for me
Options: [LIST]. What matters most: [PRIORITY 1], [PRIORITY 2]. Pick one and explain in two sentences. Don't hedge.
Works in ChatGPT, Claude or any AI assistant. Swap the [BRACKETS] for your stuff and go.
Tools worth a look
- ChatGPT
General AI assistant. Free tier works for every prompt here. - Claude
General AI assistant, good at gentle, well-structured writing.
Little things that help
- Set a 10-minute limit for small decisions.
- Most choices are reversible.
- Notice your gut reaction to the AI's pick.
Related fixes
- Plan meals without the decision fatigue
- The best ChatGPT prompts for ADHD brains
- Remember appointments and deadlines
- Turn a messy brain dump into a plan
FAQ
How can AI help me stop overthinking decisions?
Give AI your options and your top 2 priorities, ask it to pick, and set a time limit. If you feel disappointed by the pick, that tells you what you actually wanted.
One brain-friendly AI trick, once a week
Short enough to read before you get distracted. Useful the same day. Leave whenever you like.